McMillan Running Magic Mobility Review: 5 Miraculous Reasons It's The Best Running Mobility Routine
If you are looking for the best mobility exercises for runners or searching for how to do the “World’s Greatest Stretch”, you have come to the right place!
Are you tired of feeling stiff and like your running stride is completely shortened?
Do you get frustrated every time you get ready to run and your back feels tight and your hips don’t seem to want to move? Mobility exercises for runners are what you need!
Does it take your body a mile to warm up and get moving properly?
Is running hunched over becoming your normal? That posture will just get worse and slow down your running times!
If you can relate to these running frustrations, then you’re going to want to check out the McMillan Running Magic Mobility Program.
As an aging distance runner trying to keep running vs shuffling, I tried yoga, stretching, exercises I’ve seen in running magazines or on YouTube videos, I’ve done all the foam rolling you can imagine.
Occasionally, I would find a good running stretch but it really resulted in only a short-term gain.
Instead, my running stride got shorter and shorter and I was hobbling more than I was running.
My body felt stiffer and stiffer despite eating a proper diet and it seemed like my old stride length was gone for good.
I knew I needed a mobility routine for runners but I wasn’t sure how to find it.
See if any of these running frustrations sound familiar to you:
- You really want to run smoothly, but your hips and back feel tight.
- Looking around, everyone makes it look so easy to keep running quickly in their 40s but it’s not happening for you
- You really want to run without pain, but some nagging injury is always lingering
- You don’t have the time or energy to dedicate to yoga or pilates.
- You get overwhelmed when you look at runners stretches on the Internet. Even if you find one that works, you can’t remember what site it was and give up after random videos pop up on YouTube
5 reasons the McMillan Running Magic Mobility Program is wonderful for mobility for running past the age of 40....
1.Magic Mobility is a SIMPLE Mobility Workout For Runners.
The Magic Mobility program is designed to be 52 weeks long. Each week includes a different video (1 or 2) with mobility exercises for runners.
The videos of the best running stretches do progress in difficulty as the weeks go on, but you can always return to a previous video.
One downside is that the videos are labeled by week and not by body part, so you do need to keep record of your favorites if you want to come back to them. For example, if you find a certain running mobility exercise really works for you, make a note like “week 2- hamstrings”.
2. McMillan Running Magic Mobility is a QUICK Mobility Routine for Runners.
One of the reasons I didn’t stick with a previous running stretch routine or yoga for runners was lack of time. I can’t dedicate 30 minutes to stretching.
The videos in the Magic Mobility for Runners program are less than 10 minutes long!
If you have longer, you can always do a few videos. Some are actually only 5 minutes. Literally, we all have 5 extra minutes in our day. I generally switch it up and do a different ‘week’ each day, but you can also do the same stretch each day for a week.
3. The Magic Mobility Exercises are TARGETED Mobility Moves for Runners
Countless resources exist for stretching programs for athletes. It’s harder to find those complete programs that are directly geared to stretching for runners or mobility for distance running.
Magic Mobility is designed with the distance runner in mind and it’s obvious.
Every mobility movement and running stretch has a specific purpose. Examples-
- Hip mobility exercises for runners
- Ankle mobility exercises for runners
4. The Magic Mobility for Runners Program is Easy To Access – Perfect for a Mobility Warm Up for Runners
My biggest frustration is when stretching programs are complicated!
You will love Magic Mobility because it’s a single log-in and one-click to start. No ads, no extra talking, just Coach Angela getting right into the mobility exercises for runners. You can easily access the videos via iPhone or iPad.
5.Most important, the McMillan Magic Mobility Routine is an Effective Running Mobility Program.
Although this is #5, it’s obviously the most important!
Angela is the coach who demonstrates and talks you through each exercise. I kid you not- I find myself talking back to her!
Just today, she introduced a new quad stretch and I thought I was doing it right until she mentioned not lifting your leg too high. Sure enough, I was “cheating” without even realizing it. When I corrected my technique, I felt a deep stretch in my IT band (much needed!).
Honestly, I’m tired of trying things that don’t work!
After just a month of using Magic Mobility, I can tell a difference- much more effective than foam rolling or the old stretches I was occasionally doing.
My back is less stiff, my stride is getting longer, and my knees feel better. The mobility for runners knee alone is worth it!
Often we think we are ‘stretching’, but it’s tricks like knowing how to do the World’s Greatest Stretch that can have a huge impact on running stride. If you are just doing random YouTube stretches, you might see some improvements but how do you know you are doing them right?
Magic Mobility includes instructions and demonstrations for excellent, effective posture exercises, hip mobility exercises for runners, ankle exercises for runners, and more THAT WORK. It’s all in one place- just get started.
Magic Mobility for Runners is $60 per year- that’s seriously less than a pair of shoes!
What do you have to lose? If you want to know how to increase mobility for running, this is for you. Make sure to share this post with other running friends and listen to our podcast to get more tips for running remarkably after age 40!
